Meet Nik Gall

Designer @propellerbrands

 

Recipe For Life

Life Challenge

Wow, there has been so many! One of the biggest was losing my brother

when he was 23, losing my brother was a huge challenge. The loss of someone

you love puts life into perspective.

Turning Point

I think the turning point was finding my wife. Actually losing someone

and then finding someone who had a similar situation losing her dad.

That was the relational aspect which made me think about others and

with this journey our relationship has flourished and grown.

Ingredients

Knowing there was hope- losing my brother was not the end.

The love through the relationship with my wife.

Having an attitude of getting on with it.

Life Recipe

I've been using faith, hope and love a  lot because I think those 3 things

are the bear bones of life. If you focus on those 3 things, they have a

great influence and impact not only in your life, but on the people around you.

Turmeric Latte Espresso Recipe

Ingredients

Turmeric Latte Mix:

8oz = 1/4 teaspoon

12oz = 1/2 teaspoon

16oz = 1 teaspoon

1 teaspoon agave (or sweetener of choice)

Milk of your choice (we love almond milk, oat milk,

macadamia nut milk, and coconut milk!)

Espresso Shot (single or double)

Cinnamon (optional)

Method

1. Add your desired amount of Turmeric Latte Mix to mug.

2. Add 1 teaspoon agave. (or honey/ maple syrup) *optional

3. Add a little hot water and mix thoroughly.

4. Add espresso shot(s).

5. Heat up your milk of choice in small saucepan and pour into your mug.

6. Sprinkle with a pinch of cinnamon.

7. Enjoy!